I am often asked whether or not cooking food in a microwave is safe and if it affects the nutritional value of the food.
Microwave ovens heat or cook with electromagnetic waves to generate heat. This is not nuclear fusion or radioactive atomic fuel cells. These are waves that cause the water molecules in the food to vibrate to cause friction, which generates heat to cook the food. Much like when you rub your hands together really fast. Conventional ovens heat the food from the outside inwards, whereas microwaves cook from the inside out.
Another concern brought to my attention is the concern whether microwaving affects the nutritional content of food. The fact is, that cooking by any method, such as a stovetop, air fryer, or in a gas or electric oven can cause some nutrient loss. However, microwaving is generally considered a gentler cooking method. The quick cooking time helps preserve more nutrients compared to prolonged cooking, and high temperatures.
I have also had people ask me if the microwave can change the texture of food, like drying food out. This is a concern with foods like pasta, bread, pizza, vegetables, and meat. However, HEST International, S.A. has invented a solution to address this issue and more.
There is also the question of whether or not microwave cooking damages the nutrients, vitamins, and minerals. Because microwave cooking reduces cooking time, this minimizes exposure to heat, and this helps retain the integrity of the vitamins and minerals. Cooking vegetables for example with microwaves, steam, and heat transfer helps to preserve nutrients better than boiling.
HEST Microwave Hydroware Cookware is a high-quality product line that can be used commercially and in consumer kitchens.
Our unique design & breakthrough technology Multi-functional Microwave Hydroware Cookware is a must-have essential kitchen utensil that reduces the drying out of food in the microwave by the use of our self-contained cooking cavity which is hydrated with steam and can cook with steam, microwaves, and heat transfer.
Our Microwave Hydroware Cookware also helps to preserve the nutrients in the food being cooked in the microwave by reducing cooking times and cooking with steam, microwaves, and heat transfer.
Plus our Microwave Hydroware Cookware contained cooking cavity has the added convenience of keeping the microwave clean from splatters and spills.
Our products provide added value to the microwave which cooks food faster while saving on utilities, all of this without heating up the house during the heat of the summer months.
The HEST Microwave Hydroware Cookware is also ecologically friendly. It saves on energy bills, by replacing wet paper towels that will no longer contribute to deforestation and pollute our waterways and lakes with the toxic chemicals used to bleach paper towels.
If you would like to learn more, view some of our YouTube videos, or subscribe to our YouTube channel, please visit us at: https://hestinternationalsa.com/
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30 Sep “Is Food Cooked In A Microwave Oven Bad For Your Health?”
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